If there weren’t enough reasons to love Deepika Padukone already, her candid piece with the Hindustan Times on her struggles with depression and anxiety solidifies her status as a one of the most outspoken and bravest celebrities in Bollywood.
In the peice, Padukone details how her struggles with depression started negatively affecting her life in 2014. Despite all her perceived success in Bollywood, she admits having trouble even getting up in the morning to shoot one of her most recent films Happy New Year. It was an even bigger struggle to put on a brave front for her parents.
At the advice of an aunt, Padukone started taking medication and continued filming Happy New Year. She concludes that she hopes her example will help inspire others to reach out for help. Additionally, she and her team are working on an initiative to help address mental health issues.
Padukone’s inspiring actions come at a time when the Indian community is suffering immensely over mental health issues. While the new Indian Prime Minister Modi is attempting to pass a new bill allowing universal mental health services, India still “has the highest number of suicides in the world. According to the World Health Organization, of 804,000 suicides recorded worldwide in 2012, 258,000 were in India. Indian youths between 15 and 29 years old kill themselves at a rate of 35.5 deaths per 100,000 — the highest in the world — and suicide has surpassed maternal mortality as the leading cause of death of young Indian women.”
Since there is still such a stigma against mental health disorders and medication, we find it admirable that a public figure such as Deepika Padukone speaks out. Hopefully, this inspires more people who are struggling with these issues to get the help they need.
If you feel you are struggling with depression, anxiety, and/or other mental health issues, please check out these links here for lists of resources:
If you or someone you know is contemplating suicide, call:
1-800-273-8255 (TALK), 24hr National Suicide Prevention Hotline, >150 languages available
1-877-990-8585, 24hr Asian LifeNet Hotline, Cantonese, Mandarin, Japanese, Korean, Fujianese available