Bollywood star Deepika Padukone speaks out on her struggle with depression 

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 Audrey Magazine:

If there weren’t enough reasons to love Deepika Padukone already, her candid piece with the Hindustan Times on her struggles with depression and anxiety solidifies her status as a one of the most outspoken and bravest celebrities in Bollywood.

In the peice, Padukone details how her struggles with depression started negatively affecting her life in 2014. Despite all her perceived success in Bollywood, she admits having trouble even getting up in the morning to shoot one of her most recent films Happy New Year. It was an even bigger struggle to put on a brave front for her parents.

At the advice of an aunt, Padukone started taking medication and continued filming Happy New Year. She concludes that she hopes her example will help inspire others to reach out for help. Additionally, she and her team are working on an initiative to help address mental health issues.

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Padukone’s inspiring actions come at a time when the Indian community is suffering immensely over mental health issues. While the new Indian Prime Minister Modi is attempting to pass a new bill allowing universal mental health services, India still “has the highest number of suicides in the world. According to the World Health Organization, of 804,000 suicides recorded worldwide in 2012, 258,000 were in India. Indian youths between 15 and 29 years old kill themselves at a rate of 35.5 deaths per 100,000 — the highest in the world — and suicide has surpassed maternal mortality as the leading cause of death of young Indian women.”

Since there is still such a stigma against mental health disorders and medication, we find it admirable that a public figure such as Deepika Padukone speaks out. Hopefully, this inspires more people who are struggling with these issues to get the help they need.

If you feel you are struggling with depression, anxiety, and/or other mental health issues, please check out these links here for lists of resources:

APIAHF

NAAPIMHA

NAMI

 

If you or someone you know is contemplating suicide, call:

1-800-273-8255 (TALK), 24hr National Suicide Prevention Hotline, >150 languages available

1-877-990-8585, 24hr Asian LifeNet Hotline, Cantonese, Mandarin, Japanese, Korean, Fujianese available

 

Breaking the Asian myth: No, not ALL Asians are short

Sacramento Kings v Houston Rockets

Audrey Magazine:

As title of this series suggests, our Breaking the Asian Myth stories seek to challenge absurd stereotypes about the Asian community. So far we’ve looked into the ridiculous assumption that all Asian women have the same kind of hair, the impossible belief that Asians can’t get fat, and even the dangerous theory that Asian women need not worry about breast cancer. Yeah, my eyes hurt from all the eyerolling too.

In reality, the umbrella term “Asian” is composed of many, many ethnicities so no one should assume we all have the exact same features. However, it seems no matter how many times we have to clarify that these assumptions don’t apply to all of us (No mister, I can’t explain to you what your Chinese tattoo means… seeing as I’m not even Chinese), we still have a load of overgeneralizations thrown at us on a daily basis.

One such overgeneralization that I’ve heard all my life is the idea that all Asians are short. Being a proud member of the fun-sized community myself, I admit that there are quite a number of us. But is that enough to justify the pure shock and disbelief Asians get when they actually are tall? I don’t know about that.

So here’s some love for all of you who are tired of people constantly pointing out that you’re tall for an Asian, and feel left out when you tower over the rest of us. You’re not alone! Check out some of our favorite Asian celebs who certainly break this Asian Myth.

Yao Ming — 7’6”

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Dave Bautista — 6’6″

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Dwayne Johnson — 6’5″

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Jeremy Lin — 6’4″

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Daniel Henney — 6’2″

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Sung Kang — 6’1″

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Kimora Lee Simmons — 6’0”

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Liu Wen — 5’11”

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Tao Okamoto — 5’10”

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Sui He — 5’10”

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Sun Fei Fei — 5’10”

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Grace Park 5’9”

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Deepika Padukone 5’9”

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